44 year old sports- and life-loving person who’s goal it is to make life as fun as possible as long as possible. My conclusion is that in order to make life as fun as possible it requires an as healthy and strong body.
At my age I have started feeling the pull from gravity and how the battle against aging has started.
I have over the course of my life practiced many different sports and have attacked them with the same mindset: How can I become as good as possible. I have though never really asked my self how I can be as fit as healthy as possible. It it time to do that now and this is what this blog will be about!
The Long Term Fitness Blog 