I haven’t started describing the whole long term fitness theme and how I measure my progress yet. That will be a later blog post. However, the basic idea is that i score my capabalities in a large number of different activivites. One of them is rowing on a rowing machine. On this one I measureFortsätt läsa ”Testing my rowing stamina”
Författararkiv:Medelbäst
July 28th – Climbing with my daughter
My daughter and I went climbing today. She is 11 years old and has been climbing for about four years now I think. We have gone together to her training every week but I have never really had the opportunity to climb myself then more than maybe just one or two boulder problems. However, thatFortsätt läsa ”July 28th – Climbing with my daughter”
Who am I and what is this blog about?
44 year old sports- and life-loving person who’s goal it is to make life as fun as possible as long as possible. My conclusion is that in order to make life as fun as possible it requires an as healthy and strong body. At my age I have started feeling the pull from gravity andFortsätt läsa ”Who am I and what is this blog about?”
The Long Term Fitness Blog 